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*It's important that you receive the full value of the time you paid for, I allow time to adequately address your goals, and time to undress and dress without losing time. note * (if you arrive late this could impede your allocated time)

~ ooh la la HOT towels are used in all therapies to add the benefits of stimulating circulation and reducing muscle atrophy. If you like hot rocks, let me know when booking your appointment and I will gladly use.

 ~Massage Oils are from 100% Pure Organic Fractionated Coconut oil or Organic Grape seed oil.  

I understand the value of energy and healing thru pure essential oils, and the intention of giving. Only the highest and best products are used in all my therapies

You can add additional Young Living oils for a nominal fee. There are specific oils & combination oils for emotional, trauma, stress, depression, or oils that take you to a state of total relaxation & wellbeing. ~ please discuss with me prior to your massage 

* Add-on:

* Medi-Cupping $15.00 to achieve a deeper release in the fascia.

* Raindrop Oil Therapy for a big Immune boost $50.00 ~ see Raindrop Technique Tab

* Spiritual Awareness Oils or any combination of oils @ $5.00 ea

* Magnetic ARC VOGEL CRYSTAL Gem Light lay underneath while you receive your treatment for add'l $50.00 *(to 1-hour, add'l chg may apply for longer)

SWEDISH Massage:  

60 min $100.00 / 90 min $140.00 / 2 hours $185.00 

The Swedish massage is a very relaxing style of bodywork. Long massage strokes follow the direction of blood flow toward the heart to stimulate blood circulation in addition to relieving muscle tension, increasing circulation, range of motion, decreased stress levels in the body, enhanced mental clarity, and enhanced relaxation. Reflexology is included in this massage

Lymphatic, Cupping & Relaxing Swedish Massage 

60min $120.00 / 90min $160.00 / 90 min $195

This massage combo is very relaxing. It involves very light touch working with slow finger movement to move the lymph just below the skin service. I start off by opening the main lymph gates, then moving the Cupping along the spinal area to bring in oxygen & nutrients thru-out the central nervous system. The Swedish & Lymphatic massage continues to move lymph fluid giving you a feeling of total relaxation, peace and healing. Reflexology points are included in this massage

COMBO Massage:    

60 min $110.00 / 90 min $160.00 /2 hours $200.00

This is a combination of Swedish and some deep tissue which are both relaxing and therapeutic and will provide general relief in targeted areas within the muscles.

I use techniques that will reduce the discomfort of tightness and knots in the neck, shoulders, arms, hands, lower back, legs and feet.

This massage aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motion and past lingering injuries. Greatest benefit would come from adding Medi-Cupping*add'l $15.00

Depending on how old the injury is, results of therapy can seen for weeks & hopefully as intended, a complete recovery back to your state of 'well~being'. For Chronic issues it advisable that you look into further healing modalities that will address the emotional, & mental energy bodies. I will be happy to discuss this with you.

What to expect with your massage:

Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.Your massage or bodywork session will take place in a dimly lit warm, comfortable, quiet room. Soft music may be played to help you relax. 

The practitioner will leave the room while you undress, you will begin to relax on a warm massage table completely covered with a clean sheet & blanket.

You will be properly draped at all times during the massage to keep you warm and comfortable. Only the area being worked on will be exposed. A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. 

Expect to come out feeling reconnected to your mind, body & spirit.

Received Reflexology/Aromatherapy/Cranial Sacral Therapy/Body Talk/MyoFascial Release Certification from The Wild Rose Holistic Clinic in Calgary, Canada 1997 - 2002, Master Reiki Practitioner '97, Reconnection I/II June 2007-Calgary,Ab Canada